Archive for August 2015

Finally found Balance.

Getting really close to a 50 lb. weight loss – really excited, dropped 4% of Body Fat since July 6 and it’s taken me a really longtime to ‘Understand’ & ‘Balance’ this part of my life. A lot of my friends and family have been asking me what am I doing, so here goes: Focus…

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Week 4 complete with the new trainer

Ok, so I just finished my 4th week with my trainer at Corefit. I got started on the first 2 workouts with Latrone, an extremely well-built, former active marine and solid trainer. We did 2 sessions at 6:30AM and the first one, I honestly felt like I was going to die. A combination of working…

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