Archive for September 2015

You've got what it takes.

Is it easy? No, if it was, everyone would have it. Everyone would be it. But, everyone could have it. I really believe it’s ultimately up to you. This is what I tell myself when my mind tries and play games with me about previous poor eating habits. I fight for it everyday. Most days…

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Humility 101

Tonight at an AdvoCare training & business opportunity meeting in Charlotte, I shared my weightloss journey to a room of a few hundred. I have to tell you that having experience as a speaker over the years and talking about recruiting or digital media was quite different than sharing a few minutes about my weight…

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Weight Loss Milestone #1

Ok, finally did it, as of this morning, I have lost 50.3 Lbs. and it feels great! Extremely solid nutrition, supplementation and increased activity has been the driver! See part of my workout!

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1 Year Later – Reflection.

Happy, Emotional & Excited is how I feel this morning. 1-year ago, I started on a journey to get my health back. There are so many people that helped ignite the fire, train me, teach me, motivate me and most important support me. Positive reinforcement would be an understatement from the sentiments I have received…

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