Archive for October 2015

Why I don't like the word 'Moderation'

As I reflect on decisions in my life whether it be business, health, personal there’s a word that always seems to circle back. And that is ‘Moderation’. Everything in ‘Moderation’. I can’t relate. For example, when I was on a path to Shodan (1st Degree Black Belt) I was super focused. Super determined. Extremely disciplined.…

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Positive Feedback is stronger than you think.

I want to take a minute and Thank everyone who has taken time to compliment me on my progress so far in my journey. All of your positive feedback has been overwhelming. As of yesterday, I’m 75% towards my Goal, down 60.4 Lbs. and I can see the finish line in my sights, it has…

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