Archive for September 2017

Feel Better. Perform Better. Look Better

Feel Better. Perform Better. Look Better

Feel Better. Perform Better. Look Better. Nine days ago marked my three year anniversary since starting my major health transformation which included and still does, an extremely clean diet, workouts (mostly resistance training and very little cardio) continued martial arts training and proper nutritional supplementation. It’s been an extremely rewarding learning experience and in this…

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