Weight Loss Milestone #1

By Jonathan Weiner | September 2, 2015

Ok, finally did it, as of this morning, I have lost 50.3 Lbs. and it feels great! Extremely solid nutrition, supplementation and increased activity has been the driver! See part of my workout!

1 Year Later – Reflection.

By Jonathan Weiner | September 1, 2015

Happy, Emotional & Excited is how I feel this morning. 1-year ago, I started on a journey to get my health back. There are so many people that helped ignite the fire, train me, teach me, motivate me and most important support me. Positive reinforcement would be an understatement from the sentiments I have received…

Finally found Balance.

By Jonathan Weiner | August 18, 2015

Getting really close to a 50 lb. weight loss – really excited, dropped 4% of Body Fat since July 6 and it’s taken me a really longtime to ‘Understand’ & ‘Balance’ this part of my life. A lot of my friends and family have been asking me what am I doing, so here goes: Focus…

Week 4 complete with the new trainer

By Jonathan Weiner | August 5, 2015

Ok, so I just finished my 4th week with my trainer at Corefit. I got started on the first 2 workouts with Latrone, an extremely well-built, former active marine and solid trainer. We did 2 sessions at 6:30AM and the first one, I honestly felt like I was going to die. A combination of working…

Progress report.

By Jonathan Weiner | July 28, 2015

Ok, Fast-Forward, it’s July 28, I have lost 40 Lbs. since September 2014.  I am now in week 4 with a personal trainer & week 2 with a nutritionist.  It all started with the AdvoCare 24-Day Challenge. I almost have my advisory board complete: Health & Wellness Advisors, Z Buttar, Danny Cahill & Jen Lambert,…

Hitting rock bottom is what it takes.

By Jonathan Weiner | July 6, 2015

So, here’s my story. College Athlete. Martial Artist the past 15 years. Happily Married. Busy Businessman. August 2014, I hit rock bottom health-wise. I had no energy. My diet was horrible. I didn’t drink enough water. I wasn’t exercising like before. My Asthma and Acid Reflux were out of control and while I sounded positive…